Nutrition

PSA: This Is How Often You Should Be Drinking Liquid I.V.

Aug 5, 2025

PSA: This Is How Often You Should Be Drinking Liquid I.V.

Liquid I.V. is the tiny pouch that packs a punch, having become a go-to hydration tool for fitfluencers and next-day hangovers alike.

So, Where Did We Land on Drinking Celsius?

Aug 4, 2025

So, Where Did We Land on Drinking Celsius?

You are what you .

Liquid Death Is Making Water Edgy — but Is It Good For You?

Jul 22, 2025

Liquid Death Is Making Water Edgy — but Is It Good For You?

Water is getting punk-rock edit, thanks one viral brand.

Erewhon Smoothies Cost a Pretty Penny — Which Are Worth the Money?

Jul 16, 2025

Erewhon Smoothies Cost a Pretty Penny — Which Are Worth the Money?

Erewhon smoothies have a reputation as big as their price tag.

PS Hydration Packets Are Here to Give Your Water an Upgrade

Jul 8, 2025

PS Hydration Packets Are Here to Give Your Water an Upgrade

We know, we know — there are a ton of electrolyte drinks out there.

Meghan Markle’s As Ever Restock Is Here — We Asked an RD to Review the Line

Jun 23, 2025

Meghan Markle’s As Ever Restock Is Here — We Asked an RD to Review the Line

Meghan Markle has an eye for detail.

The Best Smoothies to Help Relieve Constipation (Because We've All Been There)

Jun 17, 2025

The Best Smoothies to Help Relieve Constipation (Because We've All Been There)

Dealing with a bout of constipation is never fun, but thankfully, there are solutions to this problem that can be easily found in your kitchen.

Are Vaginas a Legit Source of Protein?

Jun 11, 2025

Are Vaginas a Legit Source of Protein?

People don't play about their protein.

TikTok Wants to Know If Semen Is a Legitimate Source of Protein

Jun 10, 2025

TikTok Wants to Know If Semen Is a Legitimate Source of Protein

Has our obsession with protein finally gone too far?

22 Healthy Snacks at Trader Joe's — Including New Summer Releases

Jun 6, 2025

22 Healthy Snacks at Trader Joe's — Including New Summer Releases

Trader Joe's is a snack lover's dream.

Wait, We're "Fibermaxxing" Now? Here's How Much Fiber You Actually Need

Jun 5, 2025

Wait, We're "Fibermaxxing" Now? Here's How Much Fiber You Actually Need

Move over protein, there's a new macronutrient in town.

Sparkling Water Is Everywhere — but Is It Good For You?

May 29, 2025

Sparkling Water Is Everywhere — but Is It Good For You?

Sparkling water has become a go-to for people who want something a bit more .