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YESTERDAY
WNBA Players Deserve Better From Their Fans
The WNBA season is well underway, and the league's never looked brighter: packed arenas, front-row celebrities, and historic endorsement deals.
Fitness
Aug 7, 2025
The Undisputed Best Ab Moves, According to Pilates Instructors
There's a reason everyone, from celebs and TikTokers to fitness editors, is into Pilates right now.
Fitness
Aug 4, 2025
I Tried Simone Biles's Favorite Activewear
When it comes to athleticwear, I trust Simone Biles over almost anyone.
Partner Content From Athleta
Fitness
Aug 6, 2025
I Tried the $160,000 Recovery Chamber That Pro Athletes Swear By
I felt oddly serene considering I was laying on a device that retails for $160,000.
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For the W
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Fitness
Jul 24, 2025
The Fight For Better WNBA Pay Is On — and If You're Not on Board, You're Just Wrong
With WNBA All-Star Weekend behind us and Unrivaled season two on the horizon, it truly has been the year of women's basketball.
Fitness
Jul 16, 2025
Gabby Thomas Shares the 4-Word Mantra Behind Her Wildly Successful Year
Gabrielle "Gabby" Thomas is sure of herself.
Fitness
Jun 17, 2025
Welcome to the WNBA Trading Card Renaissance (It’s About Time)
The success of women's sports is quite literally in the cards .
Fitness
May 15, 2025
The WNBA Is Growing — but Are OG Fans Being Pushed Out?
I remember going to my first WNBA game, back in the day when no one quite knew what to make of a women's professional basketball league.
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PS Fit
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Fitness
Jul 21, 2024
Find the Fun in Fitness With This 30-Minute Lower-Body Workout
With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work.
Fitness
Jul 15, 2024
Dance the Night Away With This 30-Minute Jazz-Funk Class
Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares.
Fitness
Jun 23, 2024
"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class
Fans might know her from "Glee," but actress and dancer Heather Morris is here to spice things up by teaching a fun heels dance class.
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Fitness
14 hours ago
Taylor Swift's Posture-Correcting Sports Bra and 5 Other Forme Bestsellers
If you've ever wondered what sports bra kept Taylor Swift powering through her three-hour Eras Tour rehearsals, the answer is Forme.
Fitness
14 hours ago
The Alo Yoga Pieces Everyone’s Loving — Including Kendall Jenner's Fall Favorites
Alo Yoga has quietly become one of the most coveted activewear brands, and for good reason.
Fitness
15 hours ago
Club Pilates Doesn't Post Pricing — but We Found the Details
If it seems like everyone is doing Pilates right now, you're not wrong.
Fitness
16 hours ago
The Life of a Show Girl Requires Stamina — Here’s How Taylor Swift Powers Through
Taylor Swift never fails to surprise and delight.
Fitness
YESTERDAY
LA Fitness Provides a High-End Gym Experience (Without Breaking the Bank)
If you're looking to upgrade your gym membership, LA Fitness has a lot to offer.
Fitness
YESTERDAY
People Are Loving Pure Barre — but Is It Worth the Price?
Taking a barre class might be a bit out of your comfort zone, especially if you've never used a barre to work out before.
Fitness
YESTERDAY
Shop Our PS Fit YouTube Videos, From Butt-Lifting Leggings to Comfortable Sneakers
Whether you're looking for a fun cardio session, a hip hop dance routine, or a how-to-twerk tutorial, our PS Fit YouTube channel has countless options to help you level up your workout.
Fitness
Aug 11, 2025
101 Gym Captions For Instagram That Are Worthy of Those Draft Posts
Don't let those gym selfies go unseen for too long.
Fitness
Aug 11, 2025
Life Time Membership Costs Can Vary — Here's How to Evaluate the Pricing
Life Time (formerly known as Lifetime Fitness) has practically everything you could want from a gym (and then some).
Fitness
Aug 8, 2025
How Much Does Orangetheory Cost — and Is a Membership Worth It?
Orangetheory Fitness has a seriously dedicated fanbase — and for good reason.
Fitness
Aug 6, 2025
The Sweet Satisfaction of the ClassPass Credit Lawsuit
Let's give credits where credits are due.
Fitness
Aug 6, 2025
I'm a Fitness Editor and These Are My Favorite Workout Sets to Wear to Viral Classes
Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is talking about on TikTok.
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