Sleeping

I Went Through a "Sleep Divorce," and It Was Amazing For My Marriage

Jul 28, 2025

I Went Through a "Sleep Divorce," and It Was Amazing For My Marriage

My husband is my best friend.

Feeling Foggy Lately? A Lack of Sleep May Be to Blame

Jul 25, 2025

Feeling Foggy Lately? A Lack of Sleep May Be to Blame

You could blame it on the doomscrolling that's supposedly rotting your brain or the mounting anxiety you're likely feeling from current events, but there might actually be a much simpler answer as to why you're feeling mentally sluggish these days: lack of sleep.

I Swear By This Bestselling Saatva Mattress, and It's on Sale for $300 Off

Jul 2, 2025

I Swear By This Bestselling Saatva Mattress, and It's on Sale for $300 Off

Getting quality sleep is a huge priority for me.

9 Expert-Approved Tips to Get the Best Sleep Ever — Because You Deserve It

May 21, 2025

9 Expert-Approved Tips to Get the Best Sleep Ever — Because You Deserve It

Falling asleep should be as simple as counting sheep.

The Man-Fluencers Are Mouth Taping — but Does It Even Work?

Mar 27, 2025

The Man-Fluencers Are Mouth Taping — but Does It Even Work?

Don't talk to Ashton Hall about his mouth tape.

24 Sleep Products That Actually Work

Nov 18, 2024

24 Sleep Products That Actually Work

Wellness trends come and go, but the importance of rejuvenating sleep has transcended fads and evolved into a powerful movement.

Is Any of TikTok's Over-the-Top Sleep Advice Actually Helpful? We Asked Experts

Nov 12, 2024

Is Any of TikTok's Over-the-Top Sleep Advice Actually Helpful? We Asked Experts

TikTok's lengthy sleep routines have inspired me to do better.

Is Melatonin Addictive? MDs Explain Why It Might Feel That Way

Oct 28, 2024

Is Melatonin Addictive? MDs Explain Why It Might Feel That Way

Melatonin is one of the most popular bedtime supplements for a reason — but what happens when you start to feel hooked?

The Hatch Restore Is the Ultimate Wake-Up Tool — Here's What to Know

Oct 10, 2024

The Hatch Restore Is the Ultimate Wake-Up Tool — Here's What to Know

I'll start by saying this: I'm not much of a gadget girl.

Is Wearing Socks to Bed OK? 2 Sleep Experts Weigh In

Oct 2, 2024

Is Wearing Socks to Bed OK? 2 Sleep Experts Weigh In

It might not be for everyone, but there's something about a fresh pair of fuzzy socks on a cold winter night that sends us straight to dreamland.

Is Therabody's New Vibrating Sleep Mask Worth the Hype? 3 Editors Weigh In

Oct 2, 2024

Is Therabody's New Vibrating Sleep Mask Worth the Hype? 3 Editors Weigh In

A good, restful night's sleep can be elusive for some.

This Device Combines the Benefits of a Night Light, a Sound Machine, and an Oil Diffuser

Sep 5, 2024

This Device Combines the Benefits of a Night Light, a Sound Machine, and an Oil Diffuser

When I first moved into my apartment, I became obsessed with multi-use products: a bed frame with built-in storage, side tables with USB ports, air fryers with .