Self Help

Self-Help Won't Cure My Chronic Illness

Aug 4, 2025

Self-Help Won't Cure My Chronic Illness

There's no shortage of unsolicited medical advice on the internet — trust me.

7 Ways to Overcome Your Insecurities, According to Therapists

Jun 28, 2024

7 Ways to Overcome Your Insecurities, According to Therapists

If you grew up with persistent insecurities, you know how difficult they can be to overcome.

Gen Z Is Bringing Back Self-Help Books

Mar 5, 2024

Gen Z Is Bringing Back Self-Help Books

For years, TikToker and radio host Helena Ellis felt lesser than in her romantic relationships.

Why "Calling In 'The One'" Is Still Having a Moment 20 Years Later

Feb 10, 2024

Why "Calling In 'The One'" Is Still Having a Moment 20 Years Later

Katherine Woodward Thomas knows what it's like to want a happily ever after.

I'm Single and Dating in My 30s — and This Is What I've Learned

Feb 21, 2023

I'm Single and Dating in My 30s — and This Is What I've Learned

As a 30-year-old woman fresh out of an eight-year partnership and called-off engagement, dipping my toes into the dating world felt daunting, but also thrilling.

These 3 Questions Help Me Choose Inner Peace Over Productivity

Mar 14, 2022

These 3 Questions Help Me Choose Inner Peace Over Productivity

A major part of my journey into adulthood was realizing that I don't always have to show up; sometimes I can simply not be everything to everyone.

Partner Content From CoolSculpting®

5 Ways I'm Empowering Myself and Learning to Love Exactly Where I Am in Life in 2022

Mar 14, 2022

5 Ways I'm Empowering Myself and Learning to Love Exactly Where I Am in Life in 2022

I'm claiming 2022 as my year of self-love.

Partner Content From CoolSculpting®

These Self-Help Books by Latinxs Are the Best Guides for Your Wellness Journey

Jan 20, 2021

These Self-Help Books by Latinxs Are the Best Guides for Your Wellness Journey

We all have room to grow and become better, healthier, and happier versions of ourselves.

5 Empowering Phrases to Build Confidence When You're Feeling Down on Yourself

Apr 27, 2020

5 Empowering Phrases to Build Confidence When You're Feeling Down on Yourself

Kelly Rudolph from YourTango shares tips on how to build confidence.

How to Discover Your Self-Worth and Get Recognized and Rewarded at Work

Jan 21, 2020

How to Discover Your Self-Worth and Get Recognized and Rewarded at Work

No matter how hard you work, those nagging feelings of self-doubt can really hold you back.

Partner Content From Western Governors University

I'm Self-Employed and Always Busy, but Here's How I Maintain a Healthy Work/Life Balance

Jan 7, 2020

I'm Self-Employed and Always Busy, but Here's How I Maintain a Healthy Work/Life Balance

Creating the right work-life balance isn't easy — and if you work for yourself, it can verge on the impossible.

7 Tips to Keep in Mind If Your Inner Introvert Is Dreading the Holidays

Dec 21, 2019

7 Tips to Keep in Mind If Your Inner Introvert Is Dreading the Holidays

'Tis the season for office holiday parties, festive family get-togethers, and exciting Christmas shopping trips.