Photo of author Mercey Livingston

Mercey Livingston

Contributing Writer, Health and Fitness
Mercey Livingston is a writer and editor with eight-plus years of experience covering fitness, health, and nutrition for media outlets and brands including Well+Good, Shape, and Women's Health. She was the fitness editor at Peloton and held editorial roles at Equinox, Shape, and Well+Good. Mercey is a NASM-certified personal trainer and women's fitness specialist. She's also a certified holistic health coach through the Institute For Integrative Nutrition, with an additional certification in hormone health. She has a BA in journalism from the University of Southern Mississippi.

Latest Posts From Mercey

Jessica Biel Says She'll Be Doing Pilates "My Entire Life"
Fitness
Aug 4, 2025

Jessica Biel Says She'll Be Doing Pilates "My Entire Life"

The internet can't seem to keep Jessica Biel's name out of its mouth.

Celebrities Don't Owe Us Ozempic Confessions
Health
Jul 30, 2025

Celebrities Don't Owe Us Ozempic Confessions

There are plenty of times when celebrity transparency is celebrated and encouraged (see: Jessica Biel's honesty around her "The Better Sister" physique).

I Tried New York's Hottest Social Sauna Spot, Othership
Health
Jul 28, 2025

I Tried New York's Hottest Social Sauna Spot, Othership

New York City is no stranger to buzzy wellness destinations.

PSA: Jessica Biel's Onscreen Physique Is "Not Maintainable" — Even For Jessica Biel
Fitness
Jul 22, 2025

PSA: Jessica Biel's Onscreen Physique Is "Not Maintainable" — Even For Jessica Biel

It's not lost on Jessica Biel that everyone is talking about her viral white dress moment in "The Better Sister."

Creatine Is the Darling Supplement of the Fitness Industry — but Is It Legit?
Health
Jul 21, 2025

Creatine Is the Darling Supplement of the Fitness Industry — but Is It Legit?

It's no secret that creatine is having a major moment.

I Tried the $2,500 Prenuvo Full-Body Scan Celebrities Keep Posting About
Health
Jul 11, 2025

I Tried the $2,500 Prenuvo Full-Body Scan Celebrities Keep Posting About

As a longtime editor and writer in the health and wellness space, there's not much I won't try.

I Ask Every Guy to a Workout by the Third Date — Here's Why
Fitness
Jun 26, 2025

I Ask Every Guy to a Workout by the Third Date — Here's Why

As someone who loves a classy cocktail lounge, there's nothing wrong with "grabbing drinks" on a date.

Why I Don't Think Pilates Should Be Your Main Workout — as an Instructor in Training
Fitness
Jun 18, 2025

Why I Don't Think Pilates Should Be Your Main Workout — as an Instructor in Training

There seems to be a misconception in the fitness world — particularly on social media — that Pilates is the holy grail.

I Tried the Viral David Protein Bars You Can't Escape — Here's My Honest Take
Health
Jun 10, 2025

I Tried the Viral David Protein Bars You Can't Escape — Here's My Honest Take

Although they're not my top choice when it comes to food, protein bars are a necessary staple in my life.

I Have Anxiety, but I Refuse to Quit Coffee — Here's How I Make It Work
Fitness
May 14, 2025

I Have Anxiety, but I Refuse to Quit Coffee — Here's How I Make It Work

Anxious?

You Can Soon Start Testing For HPV at Home — No Pap Required
Health
May 13, 2025

You Can Soon Start Testing For HPV at Home — No Pap Required

Raise your hand if you've ever procrastinated getting your Pap smear.

Is It Ever OK to Share a Therapist With a Family Member?
Health
May 6, 2025

Is It Ever OK to Share a Therapist With a Family Member?

Your therapist can be one of the most influential people in your life.