Hydration

PSA: This Is How Often You Should Be Drinking Liquid I.V.

Liquid I.V. is the tiny pouch that packs a punch, having become a go-to hydration tool for fitfluencers and next-day hangovers alike.

6 Best Girly Pop Drinks to Shop This Prime Day, According to a Fitness Editor

At any given moment, I'm surrounded by at least three different drinks.

PS Hydration Packets Are Here to Give Your Water an Upgrade

We know, we know — there are a ton of electrolyte drinks out there.

What Experts Really Think About Prime, the Bad Boy of Energy Drinks

With colorful cans and fun flavors like Strawberry Watermelon and Ice Pop, Prime Energy seems harmless enough.

10 No-Fuss Water Bottles For Short- to Long-Distance Runs

Dry vs. Dehydrated Skin: Which Do You Really Have?

So, you're a self-proclaimed skin-care aficionado?

Water Is Life — Here Are 11 Simple Ways to Drink More of It

It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious beverage alternatives — hello, soda — readily available for thirst-quenching purposes.

Is Electrolyte Water Actually Good For You?

You wouldn't think that drinking water, one of the most basic human needs, could feel complicated.

The TikTok-Viral Bloom Drink Is My New Hangover Cure

I've figured out the perfect concoction to heal hangover headaches — and it starts with the supplement that's all over TikTok.

Can You Really Drink Too Much Water?

"Make sure to drink a lot of water" — you've heard it from your parents, coaches, doctors, and friends.

How to Stay Hydrated During Ramadan, According to Dietitians

Whether you're a practicing Muslim with plenty of experience fasting for Ramadan or someone new to the faith, you may have some questions about how to fast during the holy month without it impacting your health in a negative way.

Want to Ditch Plastic? Here Are 10 Glass Water Bottles You'll Be Carrying Around Everywhere

Whether for health or environmental reasons, people are making the switch from plastic reusable water bottles to glass bottles.